Holmgarden is a small Wellness Retreat in Kota Kinabalu,
the state capital of Sabah, North Borneo. It is a retreat designed to accommodate a maximum of eight guests, a place where one can get away from the pressures of modern life, rejuvenate your body and mind, to feel uplifted and inspired.
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With over 45 years of practicing and teaching Kung Fu and Chi Kung, I am happy to share with you a way to optimize your body. To guide you on your way to master your mind and body to reach new heights of focus, maximize your strength, health and wellbeing. Open the door to explore, have a better understanding about Kung Fu and Chi Kung. Develop a sound knowledge of effective defence, offensive techniques and most of all Chi Kung that brings health and healing.
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Beginners are welcome – Holmgarden will create a training programme tailored to your needs and skills that allows you to learn as much as possible in a short space of time.